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Month: September 2021

My Bipolar Mental Health Toolbox»

Part three in a three-part series of posts about Bipolar Disorder. I have a mental health toolbox which helps me with my bipolar self-care. This is the list of what I have and how it works: Medication – Prescribed medication…

A Happy Bipolar Ending»

Part two in a three-part series of posts about Bipolar Disorder. Can bipolars really have happy endings? The answer is yes — it really all depends on you. The old saying, “What you put into it is what you get…

My Experience with Bipolar 1 Disorder»

Part one in a three-part series of posts about Bipolar Disorder. When I first started to write about my experiences, I thought it would be easy. I would write down what my symptoms were like, describe some instances in my…