Author: Guest Blogger
The Body Does Keep the Score»
Being someone who is interested in learning and understanding different aspects of mental health, I am always reading whatever I can to try to learn something new. Or something that can give me a better understanding of things I already…
Letter to Me… Reflections on Past and Present»
Wisdom comes with each existing day, whether we recognize it or not. I have learned that in life, there will always be challenging situations. Sometimes, we will struggle with and resent those situations; wishing that they wouldn’t have happened to…